One 15 oz can pumpkin
1 brick cream cheese
1 cup powdered milk
1 cup ground flax
1 tsp cinnamin
Sprinkling of ginger, nutmeg, and allspice
1 tsp molasses
1/2 cup (not packed) brown sugar
12 ice cubes
15 oz of water
Blend, pour, and enjoy!
Note, if you like your smoothies ice cold this won't suit your tastes. We like ours just chilled in order to avoid the brain freeze factor.
Let me know if you try this, I'd love to hear your thoughts!
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